The Winter Skin Secret You Didn’t Know You Needed

By Dr. Shopana Ganpath

Cold weather may bring cozy sweaters and pumpkin lattes but for your skin, it often means dryness, flaking, and even eczema flare-ups. The chilly air and low humidity strip your skin of natural oils, leaving it feeling tight, itchy, and uncomfortable.

But here’s my well-kept secret for keeping skin nourished and happy all winter long: cold-pressed extra virgin coconut oil

Why I Swear by Coconut Oil

Coconut oil isn’t just a kitchen staple it’s a skincare powerhouse that’s been loved for generations.

Moisturizing Powerhouse- Coconut oil helps lock in hydration, creating a natural barrier that keeps your skin soft, smooth, and radiant even in the harshest weather.

Anti-inflammatory Benefits- If you deal with eczema or irritation, coconut oil can help calm redness and soothe inflamed areas naturally.

Natural & Safe- Free of harsh chemicals or additives, it’s one of the simplest and safest body moisturizers you can use.

A Little Reminder- While coconut oil works wonders for the body, it can be comedogenic meaning it may clog pores if applied to the face. Keep it below the neckline for best results!

The Inside-Out Fix: Nourish Your Skin from Within

Healthy skin isn’t only about what you apply it’s also about what you feed your body. Especially during winter, when cold weather and indoor heat can dehydrate you, the inside-out approach matters most.

Vitamin D- Shorter days mean less sunlight, which can lead to lower Vitamin D levels. Supplementing can help support your skin health, mood, and immune system during those gloomy months.

Omega-3 Fatty Acids- Found in fish, flaxseeds, and walnuts, these healthy fats strengthen your skin’s moisture barrier, reduce inflammation, and help maintain that healthy glow from within.

Final Glow Tip

Winter skin doesn’t have to mean dull or dry. Pair your favorite body moisturizer (like coconut oil) with proper nutrition, hydration, and maybe even a nourishing IV drip from Glow Circle for that healthy, hydrated glow all season long.